All right.
So here we are to talk
about biologics
and how they can impact
foot health,
particularly for patients
who have rheumatoid arthritis.
So I think we're all aware
of the new treatment regime
that we've got here.
So if you just see they've got
biologics coming in now
and actually it's quite a lot
of patients in the country
that are accessing biologic.
And so
what we'd like to talk about
is the impact of foot health
but taking into consideration
having biologics with that.
By using biologics, we're aiming
to reduce the inflammation
and hopefully, reduce the pain
that patients get in their feet,
prevent deformities
from occurring
if you start them early enough,
If you've
already got deformities
and then you come on
to taking biologics,
we then just try to look
at managing problems
that might occur.
Okay, so the first area
that we want
to have a look at is
identifying places on your feet
that might cause a problem.
So if you can see
in these pictures here,
we've got the top of feet
and perhaps the side,
but also the bottoms as well.
So this might not be the case
for everyone
that they're quite prominent
as you see here in the pictures,
but it's worth looking
for any areas on your feet
that could
potentially cause harm.
So if we look here,
we're looking for anything
that could be rubbed,
that might get red,
could get scab on it,
or might cause yourself a break
in the skin.
And like I said,
these areas could be anywhere.
So it could be toes,
could be the sides of the feet,
could be along the bottom.
And really, these areas
are vulnerable to rubs
from things
like footwear mostly,
and pressure from walking.
So if you're on biologics
and suddenly
you're feeling a lot better,
you are more active
on your feet.
Suddenly, doing a lot more steps
and the tissues
under a lot more stress
than it was before
and this is when these problems
could occur.
And when we talk
about problems occurring,
mostly we're worried
about wounds.
And we'll go into
why in a second.
Okay, so preventing
these rubs and wounds
from happening is quite easy.
The first step is obviously
identifying the areas
that could come of harm.
And then there's many devices
that can simply protect areas
like gel sleeves,
we can make molded devices,
and as you see
in the picture there,
just offloading the prominence
with some felt.
Footwear is very important.
So you need enough depth
that there's no pressure
from the sides or the tops
on these places.
And we can also issue insoles.
And really, the reason we want
to avoid any of this happening
is because we don't want
any wounds.
So if you're on biologics,
your immune system is reduced
quite severely.
And that means
that you're slower to heal.
So you haven't got
the inflammatory response
to make those wounds
heal as quickly.
You've therefore got a wound
for a longer period of time.
And because your immune system
is reduced,
you're more at risk
than of picking up infections.
And infections are really
what we need to avoid.
If you get an infection,
your body hasn't got the defense
to fight it off.
So it can spread quite quickly
and it can become quite severe.
So all in all, we need to start
by preventing it
from happening
in the first place
by identifying these areas.
And if you do get a rub
or wound or anything like that,
the most important factor is
to get it checked very quickly.
So ask practice nurse
or your doctor
or if your podiatry service
can fit you in,
that's brilliant.
And what you can do at home
is pop a plaster
on straight away.
So moving on to infection
in more depth.
We've spoken about being
immuno-suppressed.
But when you are
immuno-suppressed,
you don't get the signs
that virus, obvious,
as someone
who's not on biologics.
So before,
if you got an infection,
you might get very hot,
red, throbbing area
and we see that's not the case
so much in patients
who are on
any of the biologic drugs.
So it's looking for
subtle changes really,
something that's a little bit
more tender,
a bit pinker than usual,
or looking at the skin,
is it all intact.
If you do you notice
that there's a problem
or you're concerned,
the point we want
to highlight the most is
if you're due
to have an injection
or you're due to go for
an infusion of your biologics,
then just take a second
and have it checked first.
Delay that injection by a day
or so if you can
and it just makes
everything a lot easier,
and it reduces that risk
of an infection spreading.
Okay,
so prior to being on biologics,
it might be that
your mobility was reduced
and you weren't doing so much
due to pain or other problems.
So now if you're feeling better
and you're on
your biologic drugs,
you might be doing
more activity.
And if you think
that the muscles
might have become weak
and we weren't using them
so much.
If suddenly you're increasing
your activity levels,
and it's worth bearing in mind
that these structures
might become overused
and become quite tired.
If this is the case,
you might find the areas
around the ankle or the feet
become quite tender and warm.
And this is the tendon trying
to tell you it's not very happy.
Podiatrists can help here
and we can help by issuing
temporary ankle braces,
strapping, footwear, advice,
and insoles in particular.
And the best thing
that you can do
if you notice a change
is to report it to your
podiatrists quite quickly,
because otherwise
you can get ongoing problems
that result
from this information
around the tendons.
So what you can do you
while you're waiting
to see a podiatrist
is perhaps wear some
supportive footwear
that have fastening
and lace-up or strap.
Try applying ice to the area
if it's quite warm.
So if it's on the
inside of your ankle,
pops some peas on, five minutes,
three times a day.
That helps take down
some of that information
and help the tendon
along its way.
If you're not taking
tablet version
of anti-inflammatory drugs,
there are gels on the market
that you can rub on to the skin
in that area.
You just need to make sure
that you are able to take
anti-inflammatories,
and you can't take them
at the same time as the tablets.
But it is very important
because if tendons
go on being inflamed
and you're trying to do
more activity,
then you can lead to the tendon
not functioning very well.
And that can lead
to foot deformities
and foot problems.
And obviously, what we want is
we want to be much more active
and leading an active,
busy lifestyle.
So if you notice
any changes in shape
or any hot swollen areas,
it's really worth reporting
it to us straight away.
So if when you
checked your feet,
you notice a change in area
that might have a rub,
cut, blister or an area
that you're worried about,
it's best to have that checked.
And if you're due to have your
Humira injection.
or something like that
or your infusion,
it's just worth delaying it
until you've had that
area of concern checked.
If there is a problem,
the last thing you'd want to do
is take your injection
and then an infection develops
and becomes quite nasty,
quite quickly.
So by avoiding having infusion
or injection,
you can just postpone
any of those problems
from happening.
When you say,
avoid your injection,
does that include
the methotrexate injection,
you'd have on weekly basis?
When we talk about
delaying injections,
we're just talking about
the biologics specifically.
So you continue with your
disease modifiers as normal,
although this does
depend on the area
of your rheumatology service,
so it's always worth checking
with your
rheumatology service first.
You mentioned foot surgery
and coming off
your biologic drugs
when you have foot surgery.
Does that apply to surgery
in other areas as well?
The advice is to delay biologics
before surgery.
This doesn't matter
if it's orthopedic surgery,
skin surgery,
or something like nail surgery
for ingrown toe nails.
It depends again,
which area your
rheumatology department is in.
Everyone has their
own local guidance
and the surgeons will also
have their own guidance.
So it's worth checking first,
before you have your surgery
that how long, in advance,
you need to postpone your
biologic injection or infusion.
If it's an injection
you give yourself,
it can be a couple of weeks.
If you're having something
like rituximab infusions,
then there's a safe period
so many months
after the infusion
or you can have it
just before you have
your next infusion.
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