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National Rheumatoid Arthritis Society
National Rheumatoid Arthritis Society

National Rheumatoid Arthritis Society

Changing Minds, Changing Services, Changing Lives for People with RA and JIA

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Exercise with RA: Wrist Alphabet Exercise

The wrist alphabet exercise is a easy and simple exercise for people with RA. As the name suggests it targets the wrist and is used to maintain the range of movement in this joint.

Duration: 01:03
Licence: All rights reserved
Original Language: English
Published: 5/12/2014
Diseases and Conditions: Arthritis / Rheumatoid Arthritis

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Exercise with RA: Wrist Alphabet Exercise

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